I help women in their later years reclaim their bodies, minds, and lives.

HEALTH COACH, WIFE AND MOM OF TWO

This is where you’ll share a tiny bit of your story focusing on how you can relate to your ideal clients. I’m passionate about empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis.

FEATURED IN

Hey There!I’m Kathy Nicolas

HEALTH COACH, WIFE AND MOM OF TWO

This is where you’ll share a tiny bit of your story focusing on how you can relate to your ideal clients. I’m passionate about empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis.

Whatever you want, you can have it, and we’ll show you exactly how to get it.

This is where you’ll share a tiny bit of your story focusing on how you can relate to your ideal clients. I’m passionate about empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis. 

kathy xoxo

The Shop

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Services

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Resources

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Do you..

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Feel anxious or confused about food ?

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Want to learn to nourish and appreciate your body ?

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Love the idea of living a healthy, balanced life ?

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Have you been on a rollercoaster of diets ?

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Frustrated with this..

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Overwhelmend by this..

You´re in the right place, why? Because I´ve been there

true stories

TESTIMONIALS

Kathy Bates

Kathy Bates

Web Designer

” Working with Kathy was one of the hardest, yet most life-giving experiences I’ve ever been through as a woman.

The rest of your testimonial can go here.
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Kathy Bates

Kathy Bates

Digital Marketer

” I have a gentle approach to health and wellbeing. I listen to my body and give it exactly what it needs. I enjoy a balanced diet rich in whole foods

The rest of your testimonial can go here.
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Kathy Bates

Kathy Bates

Author & Coach

” Highlight the most important part of your testimonial here. Put testimonials here. This builds the “like, know, trust

The rest of your testimonial can go here.
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Join my FB Community!

When you join Kathy Health, you join a community of over 6,000 members eager to exchange knowledge, answer questions, and exchange healthy experiences.

Listen my Podcast

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TAKE THE NEXT STEP TOWARDS A HEALTHIER YOU..

Lean how we can work together

Working together is SIMPLE, and there’s a package for exactly what you need right now!

Book a free discovery call

Think health coaching is the next step to up level your life? Find out if we’re a good fit, no strings attached!

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